Individual Coaching | The Institute for Physician Wellness
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Dr. Kathy Stepien

The Life and Career Coach for Women Physicians

Hi! I’m a board-certified Pediatrician, Director of the Institute for Physician Wellness, Certified Coach, and super mom to two teenage boys.

Private, Individual Coaching with
Dr. Kathy Stepien

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Here's what other physicians are saying:

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"I cannot believe what a difference an 8-week course made for me. I was most surprised at how much less stressful work is for me now - nothing changed at work except my mindset. What has also surprised me is the ripple effect that has had, with colleagues at work, with family, and even with friends."
Recha Bergstrom MD (Radiology)
"Kathy helped me to realize that I matter and to recognize that promoting myself, speaking up and telling my story is not boasting. She also helped me to see that I'm not responsible for doing the work that other physicians won't do and that my patients are better taken care of when I take care of myself."
GMMD (Maternal-fetal Medicine)
"Before working with Kathy, I felt trapped in my job and was considering leaving medicine. She helped me understand how important it is to take care of my needs before I can help other people. I began to figure out what it is going to take for me to find joy in the practice of medicine. It helps to have a fellow physician and mother who immediately understands the culture of medicine. I find it easier to find joy in my work, and easier to handle the hard days."
Sarah FrietasMD (Ob/Gyn)
"I now come home so much happier and with more energy to enjoy my family and life outside of work."
Melissa
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about Dr Kathy Stepien

Who am I?

I am all about physician wellness.

Like you, I wear a lot of hats and know what it is like to have a lot going on. You will find I have a very grounded approach, blending teachings from my broad background.

In 2016, I founded The Institute for Physician Wellness to bring women physicians together to learn, heal, grow and connect. Since then, my team and I have supported thousands of physicians across the US and Canada on their path to well-being.

My first career was in Physical Therapy, which I practiced for 13 years prior to entering Medicine. My curious brain led me to graduate school in Philosophy where I found Ethics, Metaphysics and Moral Psychology particularly interesting. I have studied mind-body health and various mindfulness practices for over 30 years. Most recently, I have enjoyed mindfulness teacher training with leaders in Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC).