Finding Self-Compassion – Ep 005
Today Kathy is going to be talking about one of her favorite topics: self-compassion. Learning this is a superpower …
Tag: Negativity
Overcoming the Common Roadblocks We Face as Women in Medicine – Ep 003
It’s not uncommon to feel as though we are stuck in our situation, perhaps more stuck than we truly …
Standing Behind the Waterfall of Thoughts – Ep 002
Researchers tell us that we think approximately 60,000 thoughts per day—and the majority of those are negative. Although we …